The 6 Pillars That Shape Your Career

This quiz explores key pillars that shape every OTs career. Each one matters, and together they form the bigger picture of how you’re really doing.

Work Life Balance

Without it, burnout is inevitable.

Do you have enough time and energy for life outside of work?

Fulfilment & Purpose

Meaning keeps the spark alive.

Do you still feel proud and connected to the reasons you chose this career?

Growth & Support

No one thrives alone.

Do you have mentors, feedback, and opportunities to keep moving forward?

Workload & Flexibility

Your caseload can fuel you, or drain you.

Do you feel in control of the work on your plate?

Overall Wellbeing

If you can't take care of yourself, you can't give your best to others.

Does your job support your health, happiness, and motivation?

Future & Intent

Direction turns effort into purpose.

Can you see a career path ahead that excites and inspires you?

Uncover your strengths and weaknesses

It’s free and only takes 5 minutes

Find Your Way Forward in OT

See Where You Are At

Get a clear snapshot of your OT career across the six pillars: balance, purpose, growth, workload, wellbeing, and future.

Spot What's Working and Spot What's Not

See where you’re thriving and where things might feel heavy or off-track, so you can make small changes that make a big difference.

Take the Right Next Step

Find one practical shift you can make in the next 30 days to feel more fulfilled and in control.

Stay Connected to Your Why

Re-align with what truly matters, your purpose, your wellbeing, and your impact.

​Plus, you’ll receive your personalised PDF report with your scores and simple, actionable tips to keep you thriving.

Why Create This Quiz?

"When I first started out as an OT, I thought working harder was the only answer. I pushed through long hours, heavy caseloads, and the feeling that I was lost... that maybe OT wasn't for me?
I needed a change... I needed to find that spark, and the more I looked, the more I realised it wasn't just me.

We talk about burn out as though it's just part of the job, it's inevitable as an OT, but it doesn't need to be. There's more than just caseload that's burning you out. It took me a while to realise this, but when I did, it changed my life.

That’s why I built this quiz. I want other OTs to change their lives and regain their love of OT. 
Spending even five minutes to gain some clarity and insight can change your next five years."
Lisa Nguyen
Founder, Strive To Thrive Therapy

Take The OT Career Check Now

You’ve been giving to everyone else, this is your chance to give 5 minutes back to yourself. Discover where you are and what to do next.

  • Only 18 questions that will take you less than 5 minutes

  • Completely free and confidential

  • Personalised results with practical tips tailored to you

  • You will receive an email with your full results and actionable tips